Friday, March 03, 2006

Respect your no!

Susan Feder, www.coaching4tomorrow.com writes: What does that mean exactly? When we say no to something, do we really mean it or are we letting our guilt strings change it to yes? When you say no to something, respect that feeeling and stick with your NO.

In addition, if someone says no to you, respect that also. If you really want them to go with you and you know that normally they would go, then respect their no, and if it is important to you, find out why they are saying no. If they are overwhelmed and can't make it, then offer to help them. Again, if they honestly don't want to go, respect that! People say no for different reasons, sometimes they don't even know why themselves.

So the next time you say no to something or someone, listen to yourself and respect that feeling. Have the courtesy to respect others no also!

Have a fab day!

Monday, February 27, 2006

More Self Confidence

Gain more self confidence as written by; http://www.coaching4tomorrow.com

This week take some time to think about what your goals are. What would your life be like if you had more Self Confidence? What could you accomplish then?

Do you answer everything with a negative? Is every positive negated with a reason why that wouldn't work? Are you wearing the Crown in excuse land?

If you haven't already, right now is the perfect time to take a baseline assessment of your EXPECTATIONS and your ABILITY to achieve them. Once you know what is most important to you, declare to yourself and to the world exactly who you will be and what you will do to live these values.... and won't it be great when you have!!

Today's Thoughts...

Who are you going to be for the rest of your life?

What would you be most proud of accomplishing?

I will be conducting a complimentary mini-goalsetting online class! If you are interested in attending, the class will be starting on March 21st! Send me an email and let me know what types of goals you are interested in achieving!

Have a great day!