Feel the Fear, and do it anyway!

Hello everybody!
After a long absence, both Coaching4Tomorrow and I are back on line. Today I learned why I took an unplanned sabbatical from my business and my goals. I felt fear and retreated. I used all sorts of excuses to justify not following up and not forging forward. Today, I learned about facing your fear and doing it anyway! I am taking an eye opening class from an amazing woman, Marcia Bench, the founder of numerous businesses including the Career Coach Institute.

The class today touched on what to do when you feel fear. This can not only deal with starting a business but also in life itself. If you feel fear, instead of putting it aside or ignoring it, pay attention to it. Open your arms and welcome it into your world! Listen to your fear, respect your fear and learn from your fear. Fear is good, as it protects us from dangers. You should feel fear when you walk down a dark alley, or jump from a plane. But, why do you feel fear when you attempt something new? That is the fear that you should examine. Take this fear to heart, open it up and disect it. What is the worst that can happen to you? What is the best that can happen to you? Is this fear protecting you or holding you back?

I will be developing a workbook with "Feel the Fear" as the main theme. I will keep you posted.

Keep smiling!!!